Charmed Wellness was established in the spring of 2014, when I – a then-health communicator/now-clinical marketing professional and Les Mills RPM instructor – moved away from my health-conscious city of Washington, D.C., and migrated south, where food is smothered, fried, or both.
You can probably tell that health is a focus in my life, but it wasn’t always that way. In the beginning of 2012, I weighed 50 pounds more than I did toward the end of that year. I’ve managed to keep that weight off through various life events, including changing jobs, getting engaged, earning my master’s degree from Johns Hopkins University, and getting married – and through this life change, as well. This experience, my formal education and professional experience in health communication and clinical marketing and certification in fitness instruction uniquely position me to help others to achieve their health and fitness goals. I’m cordially inviting you to join me!